As an employer you know that employees who are fit and healthy, will help the bottom line. 

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Whilst safety is a major focus within the workplace, having procedures and safety signs in place is critical – but is it enough?  Fatigue may be a major contributor to safety incidents and time off work.  An unhealthy lifestyle can also be a major contributor to fatigue and stress. 

 

In this day and age, we see many employees working long hours; therefore

the potential for illness and subsequent time off is increased. 

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Equally in the current environment many people will “push through”, the fear of having too much time off - which then increases the potential for accidents to occur and for employees to be working whilst fatigued.

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This workshop aims to give participants an insight into the critical role that food and water plays in overall social and emotional well-being. 

 

Although we talk about the notion of diet this is more a way of life program.

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• For further details and content - see expanded information under Workshops.